With Winning in Mind by Lanny Bassham – Book or Audio CD
This is a great book for anyone interested in having a consistent mental performance under pressure. The book will give you an introduction to Mental Management and is packed with techniques for competitors. Learn how performance is a function of three mental processes, how to control the mind under pressure and how to train for competition. Learn the secrets of Olympic Champions in this 162 page book. Over 100,000 copies have been sold. The Audio CD version of With Winning in Mind is the book read by Lanny Bassham and also includes a bonus CD. The Bonus CD has about 45 minutes of additional information not in the printed book. There are 4 CDs total in the Audio version.